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It’s been one year since Chrissy Teigen decided to stop drinking alcohol, and the model took to Instagram to celebrate the accomplishment.

“Not a drop of alcohol in 365 days! I miss feeling loopy and carefree sometimes, but to be honest toward the end, it didn’t give that fun feeling anymore anyhow,” she wrote alongside a montage of videos from a smile-filled family vacation with husband John Legend and their children, Luna and Miles. “I drank to end crazy anxiety that later mostly went away when I – get this – quit drinking! sigh. anyhow I feel really good.”

“Sometimes I get really frustrated looking back on days I should remember way better than I do because of alcohol,” she continued. “Like when I drank cafe patron and fell asleep while an Outback Steakhouse chef taught me (my friends) how to make a bloomin onion at my house. I wish I was awake for that. Wish I remembered really any awards show lol. There are pictures from huge moments in life where my eyes just look…gone. Some are from real work shoots, some just beach days with the family. While I honestly STILL don’t know if I’ll never have a drink again, I do know I never want to be that way again. And for now, none is best. I’ll let the bad dreams come up and try to sort them out in therapy, without booze. Prayers for a blooming onion redo, @outback??”

See Teigen’s post here.

Back in 2017, Teigen opened up about her complicated relationship with alcohol with Cosmopolitan, explaining how it affected her social life alongside Legend. “I got used to being in hair and makeup and having a glass of wine,” she explained after revealing that she was taking a break from alcohol consumption. “Then that glass of wine would carry over into me having one before the awards show. And then a bunch at the awards show. And then I felt bad for making kind of an a– of myself to people that I really respected. And that feeling, there’s just nothing like that. You feel horrible. It’s not a good look for me, for John, for anybody.”

While working on his freshly released third studio album, James Bay came across a quote most often attributed to naturalist John Burroughs, “Leap and the net will appear.”

For the 31-year-old star, the freeing sentiment came to him in a moment of heavy, contradicting emotions, from feeling high off the release of his 2018 album Electric Light and supporting Ed Sheeran on his European stadium tour to feeling that, despite the success, something was off. “Beneath all of the excitement, I was feeling quite low and uncertain as to how to go forward — a bit of impostor syndrome mixed in with a lot of insecurity and anxiety about where I was going as an artist,” he tells Billboard. “I was reading a book that had this quote in it, ‘Leap and the net will appear.’ It re-inspired me once again, to get up tomorrow and go for it as hard as I’d ever gone for it before and it reminded me that you can’t take anything for granted. In that moment, I understood that.”

Thanks to the quote, Bay’s Leap was born. The album, released on July 8 via EMI, shows fans through the singer-songwriter’s musical light at the end of a mentally dark tunnel. “Naming the album Leap was a decision I only came to towards the end of 2021,” he explains. “Towards the end of last year, I realized that I’m nearly 10 years into being a signed recording, touring artist, but it still feels like the very beginning. I still feel like I’ve got so much to prove. And I want to be to be doing this for so much longer. So that Burroughs quote was like a real jolt of electricity that I kind of needed through my body to not just re-inspire me, but reinvigorate and keep me keep me going.”

While Bay has always been an emotional force in the pop music scene, Leap is his most openhearted and diverse body of work yet, expertly blending the hints of experimental rock from his sophomore album Electric Light with the graceful, acoustic guitar-driven tracks reminiscent of the hits that skyrocketed him to stardom on 2015’s The Chaos And The Calm. His third album, however, comes from a place of loved-up enlightenment, something he achieved from tapping into his vulnerability. “In the beginning, [my music was] all a bit more — or maybe a lot more — abstract. It was honest, you know, I was writing songs about real things that I’ve been through, but it was just a little bit more metaphor-heavy,” he says. “It’s been enlightening to come to this place as I evolve as an artist. One of my main goals is to keep going and keep evolving, focus on the journey and not the destination. On the journey, I’ve written from a new, deeper place of vulnerability, and as a result, written more directly with my lyrics in particular.”

“It’s an evolution that I’m proud of, and that I think was important to have made and keep making,” he continues. “Vulnerability, I’ve found, you really have to open up and reveal. It’s scary thing for me to do, for many reasons.”

A standout track where Bay’s cracked-open soul shines through is Leap‘s closer, “Better,” in which the Grammy nominee opens up about the all-too-familiar identity crisis that comes with growing up, and how a loved one can pull you through even the darkest moments. “I grew up runnin’ from the best of me / And I’m still not sure just who I am supposed to be / So hold me again before I fall / Hold tight, hold tight,” he sings in the opening verse before proclaiming in the chorus, “I know I fall apart / But you fix me with your heart.”

His music isn’t the only place in which Bay’s heart has grown. In late 2021, the star welcomed his first child, a daughter named Ada Violet, with his longtime partner Lucy Smith. “It’s funny the timing of it all, actually, because I think becoming a parent is something that has woken me up to how fierce my drive and ambition was, and is now,” he shares.

“When you sharpen your focus on achieving goals, it’s a scary moment where you kind of look yourself in the mirror — literally or metaphorically — and you say, ‘Are you ready? Are you ready to go even harder, like, to really go for this?’ Because you’re responsible for human now, more than you’ve ever been. You’ve brought someone into the world,” he adds. “The explosive feelings of love and protectiveness that come with having a baby that I’ve experienced in these eight months are a lot as far as riding that wave of those emotions. There are moments where you break down but then you get up and go again because a baby doesn’t understand. The whole experience is a brilliant sharpener that is making me and making us stronger.”

Bay also sweetly dedicated his album’s liner notes to baby Ada, writing, “Album sleeve notes are most often where an artist thanks all the people who helped make the album. I want to thank all those people for all their help. But I really want to thank you. You came along and made me believe I can do anything, you’ve given me the confidence to leap again.”

“It’s so exciting to have a baby, that it was impossible for me to not write that, right?” the singer says of the liner notes to Billboard. “She was probably two or three months old when I wrote them. She’s eight months old now and it doesn’t matter that she’s asleep all day, most the time, I still want to involve her and show her and share this experience. I want to share this with the people closest to me. I always have and I always will want to do that.”

As for what he wants fans to take away from his new album, Bay says it’s all about hope — something that feels timely amid a tumultuous two years of a pandemic. “However difficult today might be, there’s tomorrow,” he says. “It’s worth holding on to that for when times get tough and heavy and difficult. That’s the essence that I want people to take from from the album title. It’s about getting up and giving things a try. Going out there and chasing after something.”

“I hope the album reassures people that it’s good to be together with each other and to share rather than to hide things,” he concludes. “It’s ultimately about hope.”

Listen to James Bay’s Leap in full below.

Rewrite your history books, One Direction fans, because from here on out, it’s known as the Gift of the Niall.

At least, that’s what Niall Horan is happy to claim after seeing an adorable young fan use his name as a reference for the Egyptian waterway during an impromptu game of “Are You Smarter Than a 5th Grader?”

The clip circulating around social media depicts two middle schoolers named Bella and Hayden who get stopped on a boardwalk to play the notorious trivia game. The first question? “What are the two longest rivers in the world?”

Hayden gets the first one in a breeze by correctly naming the Amazon. And it when it comes to the second, she confidently states, “The one named after the One Direction guy, uh, Niall” while waving her finger in the air. (Even she couldn’t believe she got both rivers correct, though, asking the moderator, “Wait, actually?” after he declared her a winner.)

Soon enough, Horan caught wind of the cute clip on his Twitter timeline and was more than willing to go along with Hayden’s revisionist history, replying, “It’s true. It was named after me.”

When he’s not busy renaming the lifeblood of ancient Egyptian civilization, the “No Judgment” crooner supported former 1D bandmate Harry Styles at the latter’s recent headlining show at London’s Wembley Stadium and earlier this year took part in Twitter’s inspiring “manifestation” ad campaign, which featured his 2010 tweet that he auditioned for a little show called The X Factor.

Watch Hayden lean into her 1D fan knowledge to win the trivia game and check out Horan’s reply below.

Yung Gravy notches his first entry on the Billboard Hot 100 chart (dated July 23), as “Betty (Get Money),” which samples and interpolates Rick Astley’s 1988 No. 1 classic “Never Gonna Give You Up,” debuts at No. 68.

The song, released on Republic Records, opens with 7.5 million U.S. streams (up 61%), 518,000 in radio airplay audience (up 168%) and 1,000 downloads sold (up 109%) in the July 8-14 tracking week, according to Luminate.

“Never Gonna Give You Up” earned Astley his first entry on the Hot 100 in December 1987 and spent two weeks at No. 1 beginning in March 1988. The song’s music video is the foundation of the “Rickrolling” Internet meme, which helped give the song a new life in 2008. (“It’s all good,” Astley told Billboard in 2016 of the revival of his first of two No. 1s. “I am still grateful every day for that song and the life it has given me. I never take it for granted. Looking back, I can see that it’s part talent, part work, but also a lot of luck to have a hit as big as that.”)

Yung Gravy (real name: Matthew Hauri) has been recording music since 2016 but is a relative newcomer to Billboard‘s surveys, having first appeared on a chart in June 2019 when his debut full-length Sensational debuted and peaked at No. 30 on Top R&B/Hip-Hop Albums and No. 52 on the Billboard 200.

In 2020, Yung Gravy landed two projects on the Billboard 200: his sophomore set Baby Gravy II, with bbno$, hit No. 188 that February and his third LP Gasanova reached No. 52 in October. The latter release also hit No. 23 on Top Rap Albums and No. 27 on Top R&B/Hip-Hop Albums.

Prior to “Betty (Get Money),” Yung Gravy sent one song onto Billboard‘s charts, the viral TikTok-boosted hit “Oops!,” which rose to No. 37 on Rock & Alternative Airplay, No. 38 on Pop Airplay and No. 40 on Alternative Airplay.

“Oops!” samples Peaches’ 2000 song “F— the Pain Away.” As with “Betty,” many of Yung Gravy’s tracks sample songs from the ’50s through the ’80s. His 2016 song “Mr. Clean” samples The Chordettes’ 1954 classic “Mr. Sandman”; “Cheryl” samples Player’s 1978 Hot 100 No. 1 “Baby Come Back”; “Gravy Train” samples Maxine Nightingale’s 1976 No. 2-peaking disco anthem “Right Back Where We Started From”; “1 Thot 2 Thot Red Thot Blue Thot” samples Dennis Edwards’ 1984 R&B hit “Don’t Look Any Further,” featuring Siedah Garrett; and “Flex Season” samples Wham!’s 1985 Hot 100 leader “Careless Whisper.”

“Betty” is slated to appear on Yung Gravy’s upcoming fourth LP. Beginning in November, he’s set to hit the road on a 28-city run for his Baby Gravy Tour, alongside bbno$.

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